Increased weight loss, improved bone density, increase balance and blood flow...
These are just some of the benefits of using a whole body vibration machine.
But maybe you are wondering:
Are these benefits too good to be true?
How can I get these results?
Will it work for me?
If so, which whole body vibration machine is the best?
These are exactly the questions we are going to answer today.
This article will give you the scientific overview including how and why I use vibration therapy in certain patients for an added boost to weight loss and other treatments.
But I need to be honest with you and say this right away:
The whole body vibration machine is NOT a miracle weight loss or quick weight loss gimmick. By itself it will most likely NOT lead to significant weight loss or improve all of your symptoms.
If you are looking for a quick fix, miracle weight loss cure this is not it.
But if you are looking to augment your weight loss results, if you are ready to make changes to your health and want to understand how the whole body vibration machine can make your work outs far more efficient and effective then this is the information you are looking for...
If you want to skip the science and the talk you can find my recommendation here (but read below to see how I recommend you use it).