Category: Vitamins and Nutrients | Dr. Westin Childs: Thyroid Supplements & Thyroid Resources
Dihydroberberine versus Berberine Which is Best

Dihydroberberine vs Berberine: Which is Best?

Berberine is a powerful plant-based alkaloid compound that is gaining a lot of attention lately due to its beneficial effects on weight, blood sugar, insulin, longevity, and gut health.  And for good reason; it works.  It’s even been referred to as nature’s Ozempic, an homage to the fact that it has a powerful impact on …

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3 Causes of Magnesium Deficiency in Hypothyroidism (Why It's So Common)

3 Causes of Magnesium Deficiency in Hypothyroidism (Why It’s So Common)

The thyroid gland is a highly active tissue that requires a lot of nutrients to function at 100%.  One of those is a mineral called magnesium and it just so happens that most thyroid patients are not getting enough of it.  Why is it important?  Because your thyroid uses it to:  So if you are …

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do thyroid medications contain iodine

Do Thyroid Medications Contain Iodine? The Answer is Yes

I’ve spent a lot of time debunking the idea that iodine is somehow harmful to thyroid patients.  One of the ways that I do this is by explaining how important iodine is for the body, how it’s required for thyroid hormone production, why your body can’t live without thyroid hormone, and so on.  This argument …

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Rapidly Increase Your Vitamin D For Better thyroid health

Rapidly Increase Your Vitamin D For Better Thyroid Health

Vitamin D is probably one of the most important vitamins that you aren’t giving enough attention to.  A deficiency in vitamin D not only increases your risk of some unwanted symptoms like depression, muscle weakness, and fatigue… It also is associated with much more serious conditions like diabetes (1), obesity (2), and cancer (3).  These are just the general health problems …

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the best and worst types of magnesium

The Best and Worst Forms of Magnesium: 6 Types

Tons of people, probably including you listening to this right now, are not getting enough magnesium.  And this is a big deal because magnesium is used by the body for over 300 different enzymatic reactions (1).  Not having enough magnesium leads to symptoms like fatigue, nausea, stress and anxiety, insomnia, muscle spasms, thyroid problems, headaches, and many …

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supplements that make thyroid hair loss worse

6 Supplements That Make Thyroid Hair Loss Worse

Some of the best supplements for hair growth also have the potential to trigger hair loss if they are used incorrectly.  There’s this idea that people with hair loss get that if something worked well then maybe more of that thing will work even better.  This leads people, especially thyroid patients, to take higher and …

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The Best Hair Supplements All Contain This One Ingredient

The Best Hair Supplements All Contain This One Ingredient

Do you want to know the secret ingredient that all of the most powerful hair supplements have in common? What’s crazy is that this ingredient is right under your nose and you probably never realized it.  The ingredient I’m talking about is silicon and it’s probably the most underappreciated hair regrowth ingredient out there.  But give …

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