This post was most recently updated on January 22nd, 2019
Are you tired of hearing conflicting information about nutrition every time you open up Facebook?
I’ve got some good news for you,
There are some clear-cut facts about nutrition that you NEED to know. These facts will help you make sense of everything else you read and will help you build a foundation of information for future weight loss and better health.
So if you’ve ever felt confused about nutrition then this is for you: