Ferritin is an indication of the amount of iron in storage in your body.
Low ferritin levels are often associated with symptoms such as fatigue, shortness of breath, inability to exercise and even hair loss.
Diagnosing and treating low ferritin is important because it can actually reverse these symptoms and improve quality of life.
Having said that there are some tips you need to know before you start supplementing with iron...
How much is too much, should you use liquid over capsule form, how long should you take iron... etc.
All of these questions and more will be answered in this post: