Fatigue, exhaustion and low energy...
These symptoms are incredibly common nowadays and they all may be pointing to a specific hormone imbalance commonly referred to as adrenal fatigue.
But instead of focusing on the word adrenal fatigue it's better to focus on the hormone cortisol and how you can directly impact this very important stress hormone.
Once you understand what is happening to your cortisol level you can target your therapies and supplements so you can finally reclaim your energy.
In this guide I will walk you through how to treat your fatigue with the best adrenal fatigue supplements:Continue reading
Weight gain, crushing fatigue, the inability to sleep...
These are only some of the symptoms associated with adrenal problems and yet this condition is ignored by so many physicians and Doctors.
In addition there is much confusion regarding which is the best way to actually evaluate your cortisol levels and which is the best cortisol test.
This post will walk you through why testing your cortisol level is important, how to determine if you need testing, the best way to actually test your cortisol and how to treat yourself once you find out.
Let's dive in:Continue reading