Berberine might just be one of the best supplements you’ve never heard of. Through its powerful effects on insulin and an enzyme called AMP kinase, berberine makes weight loss easier by lowering blood sugar and reducing insulin. Its effects on these systems are so strong that it has been compared to pharmaceutical medications (but more …
Weight gain, crushing fatigue, the inability to sleep… These are only some of the symptoms associated with adrenal problems and yet this condition is ignored by so many physicians and Doctors. In addition, there is much confusion regarding which is the best way to actually evaluate your cortisol levels and which is the best cortisol …
Is insulin resistance, diabetes, or pre-diabetes making it difficult or impossible for you to lose weight? If you fall into this category you probably understand that for the most part insulin resistance is a DIETARY disease. Meaning you most likely have this condition because of the food you’ve eaten (or are currently eating). Understanding this …
So you’re interested in using magnesium Citrate? Maybe you’ve heard that magnesium can help with weight loss, or maybe you found out that your serum levels are low. Either way, it doesn’t matter because the truth is that magnesium is critical for optimal health and is involved in a number of metabolic pathways in the …
Increased weight loss, improved bone density, increase balance and blood flow… These are just some of the benefits of using a whole-body vibration machine. But maybe you are wondering: Are these benefits too good to be true? How can I get these results? Will it work for me? If so, which whole-body vibration machine is …
I get some form of this question all the time: What if I have hypothyroid symptoms but a low TSH? Can I still be hypothyroid? Or what if I am already on NDT but still feeling symptomatic? What then? The answer to this question is that, yes, you can still be hypothyroid with a “normal” …
Checking your total T3 and free T3 may be the most important thyroid tests you can look at. Unfortunately, many physicians aren’t even ordering these tests which may lead to a missed diagnosis of low T3 syndrome. Fortunately, there are several therapies that you can do to increase this important thyroid hormone and take steps …
Ferritin is an indication of the amount of iron in storage in your body. Low ferritin levels are often associated with symptoms such as fatigue, shortness of breath, inability to exercise, and even hair loss. Diagnosing and treating low ferritin is important because it can actually reverse these symptoms and improve quality of life. Having …
Want to see how one of my thyroid patients was able to lose 55+ points over 6 months with the use of WP Thyroid? You’re in the right place. But before we jump into that, you should know that WP Thyroid is currently NOT available. If that ever changes, I will send out an email …
Hashimoto’s symptoms can vary drastically from person to person. Couple that with the fact that the symptoms of Hashimoto’s disease change through time and can “flare” due to certain triggers making the disease even more difficult to diagnose and manage. It turns out that your symptoms may be telling you something about your body and …
