Test your metabolism:
Do you gain weight by just smelling food?
Have you been on multiple calorie restricted diets throughout your life?
Are you eating 1,000 calories per day just to MAINTAIN your weight?
Are you cold, fatigued, and exhausted?
If you answered YES to any of these questions then there is a HIGH chance that your metabolism is damaged.
But the question is:
What can you do about it?
if you've read about the biggest loser study recently you're probably really depressed.
Because according to that data you are destined to have a slow metabolism for a LOOOOONG time (at least 6 years according to the data), and there's nothing you can do about it.
Lucky for you that turns out to be COMPLETELY WRONG. So don't worry!
I'm going to explain what YOU can do about your metabolism to heal it and start losing weight...Continue reading